Shraddha Kapoor the talented Bollywood actress is a perfectionist in every department. She is a fitness enthusiast of her own choice. She strikes high levels of fitness and always sees to it that she works out and follows her pre-set plan of fitness routines. A report on timesofindia.com talked about it and we take reference from that story for our write up here.
Shraddha is a regular with the gym. Shraddha loves her cardio sessions and will never miss out on them. Running outside or on a treadmill, are the best exercises that Shraddha loves.
She chooses to be a sport when it comes to dance. Dance is one sort of exercise for her.
Shraddha loves the squat exercises. It helps her tone her legs, glutes, abs.
She also indulges in pilates, which helps improve posture, increases energy and prevents injuries.
She also aims to achieve the power of Shunya. It is an ultimate spiritual achievement is what she feels.
Also, ghar ka khana is what keeps Shraddha in the best of her shape.
What do you say folks? Want to emulate the secret tips of Shraddha Kapoor?
