Shruti Haasan: Taking Counselling And Admitting That I Needed Help Was A Significant Step For Me, Read More

Shruti Haasan reveals taking therapy has really helped her get a grip on the realities, and dealing with it.

Shruti Haasan, the multitalented Indian singer, actress, and model has made quite a name for herself in Telugu cinema and the Bollywood industry. Her acting prowess and her charms make for a really successful career in the film industry. The actress is still on the path of finding ways to love herself, and says taking therapy has really helped her get a grip on the realities, and dealing with it.

As per reports in Hindustan Times, she was quoted saying, “For me, it has been a process about conversing with myself. There have been times where I have not had important conversations with myself. I had avoided things. I have gone down a road that I’ve not liked mentally. For me, the big step was taking therapy, acknowledging and working through with compassion.”

Even in this journey of self-discovery, there are many obstacles. “We tend to put this huge pressure on ourselves, like ‘I should be okay. I have addressed it now, and it should be fine in the next 15 seconds’. These timelines don’t work with us. why I talk about loving yourself. It’s something that requires kindness from you. Forget other people being kind to you or understanding you. You need to ask yourself how much of that you do with yourself? And that’s really something I am really enjoying doing with myself right now.”

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