Anne Hathaway is a true treasure. The actress is serving up a variety of stylish looks, as you can tell with just a short check of her Instagram profile. Hathaway knows how to pull off every outfit with style, from modeling exquisite jewelry as a Bvlgari ambassador—including the emerald Tribute to Paris necklace—to attending the WeCrashed premiere in a one-shoulder turquoise gown stunner. The Princess Diaries actress just shared a photo with her 24.1M followers at the Cannes Film Festival while wearing a special white sequined Armani Privé gown, and she once again looks breathtakingly beautiful.
According to celebrity personal trainer Ramona Braganza, who worked with Anne before for her roles in Get Smart and Rachel Getting Married as well as the two months leading up to Anne’s 2009 Oscar presentation.
To our delight, she has a number of straightforward suggestions that provided Anne and may give you, an immediate lift (both mentally and physically)
Exercise in the morning.
Before we continue, let me say that morning workouts aren’t for everyone. However, if you do find yourself with some extra time in the morning and you don’t have trouble putting words together before 11 am, then getting up and moving around can give you a strong confidence boost to start the day. This is because exercise releases endorphins, which are happy hormones. Additionally, it means your workout is finished and you can concentrate on the other items on your to-do list; for Anne and her hectic schedule, this is a no-brainer.
Play Music
The fact that music can be extremely motivating is nothing new, and Anne concurs. We would employ music during exercises because Ramona says that most actresses find working out in a gym to be tedious. (Unless you’re crushing a home exercise and your neighbors are in, we advise turning it up.)
Make warmups enjoyable
The first thing that comes to our mind when we think of a warm-up is probably tedious static stretches. When Ramona and Anne worked out, she and Anne “frequently warmed up by doing sun salutations,” she recalls. Or a warm up for dancing.
Control or replace your hunger with healthy food.
Anne never went without food, and frequent nibbling is largely responsible for this.
Include all forms of training
The majority of the time, balance is preferable. Fact. A combination of cardio and strength training is normally preferable unless you’re looking for a specific performance-based objective (such as bodybuilding, running a marathon, or swimming the channel – you know, the casual things),