In today’s time and age of a pandemic when the world is facing a crisis at large, it is at times extremely important to disassociate oneself from the negative toxicities around to ring in fresh vibes and energy. Well, one of the greatest and proven ways to achieve that is by meditation. Not only does mediation help in achieving a sense of mental peace, but it also makes humans a lot more patient, calm and composed regarding situations and happenings around them.
Talking about the positive impact of meditation, American singer-songwriter Alicia Keys is someone who has always been extremely vocal about her love for mediation and its positive effects. Not just herself, Alicia always ensures that she utilizes her influencing abilities to good effect to also urge her fans practice the art of meditation.
So in case you are someone who’s looking forward to learn a thing or two about this art to achieve your goal in life, we suggest you watch this beautiful video by Alicia Keys where she’s all set to motivate you to take up meditation as a regular habit in life. Check out the video below –
Let us know your views about the mantras shared by her and for more updates, stay tuned to IWMBuzz.com