Blackpink is one of the most popular K-pop artists. The four members, Lisa, Jennie, Rose, and Jisoo have quite the strong visuals. While they are beautiful, each of them has its secrets behind maintaining their perfect shapes! Find out their secrets here!
Lisa doesn’t have to worry at all about her calorie intake as her body type is one that needs to gain weight, as per a Lifestyle Asia report. She doesn’t have a diet plan at all but she does have detox juice daily. Her workout routine involves her dance rehearsals. She also boxes as a stress buster and as a workout.
Jennie’s workout routine includes her high calorie burning dance rehearsals, along with flying yoga and pilates which helps with improving flexibility, as per the same report. She is the one member who is a bit strict with her diet. She often has detox juices and salad with avocados. She follows a low-sodium diet to prevent bloating. Her diet plan is basically to eat healthily.
Rose has quite a small frame that is maintained with the help of high metabolism. Managing her weight hasn’t been an issue for her. According to a Lifestyle Asia report, she however loves working out. Her workout routines include dance practice, pilates, and flying yoga. On the other hand, she is quite the foodie and doesn’t have any restrictions when it comes to food. She does eat small portions throughout the day though. She also loves fruits and veggies.
Jisoo has quite the toned figure, however, she gains weight quite easily! As per the same report, Jisoo relies on her intensive dance practices. She also practices flying yoga with Jinnie. She doesn’t have a diet plan but she eats mini-meals to maintain her figure. She has 3 meals and supper which is a great way to beat nightly hunger pangs.
Stay tuned for more exciting updates about your favorite stars here at IWMBuzz.com!
