Rohit Sharma is one of the most talented batsmen in the Indian team and the world. He is regarded as an aggressive batsman who does so with grace and charm. His shots are beautiful to behold, and his style of play has won him a lot of admirers. On his best days, he can bat for a century in a short period of time and be a terror for the opponent. In One-Day Internationals, he has three double hundreds, which is a world record. The cricketer has made it to the peak of fame with hard effort and a modest mindset.
Rohit Sharma likes to invest a lot of time in the gym when it comes to his training regimen. He must, after all, display outstanding footwork and strokes on the field, so every muscle in his body has to be under control. To lose weight and tone his muscles, the right-handed hitter concentrates on crunches, leg lifts, push-ups, and pull-ups. His workout method is both effective and straightforward. Rohit Sharma consumes a high-protein diet in order to bulk up his muscles. He has oatmeal and milk for breakfast, as well as a protein smoothie. He swears by eggs since they are both satisfying and nutritious. He is a habitual drinker of green tea.
He normally eats rotis and brown rice with home-cooked cuisine for lunch. In the evening, he also eats some fresh fruit. His dinners are often light, and he enjoys grilled chicken or salad.
