Shikhar Dhawan, the Indian cricketer, is also known as ‘Gabbar’, because of his sheer power. The player has made everyone’s jaw drop with his amazing strikes. He is no doubt, one of the competent players in the squad. He is very much concerned about his fitness and health and dedicates a lot of time for training and practices. But this lockdown has put a halt to everything, from tournaments to everything. The Indian Super League (ISL) has got postponed too, and the cricketer has to stay back at home. But, does that stop him from practicing and working out? Well, no.
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Dhawan invests a lot of time in his fitness and health. His favorite part of his workout schedule is Yoga. He starts his day with yoga, exercises, and Surya Namaskar (Sun Salutation). He follows a very strict diet plan too. His workout session mainly includes running, weight-lifting, hand exercise, push-ups, crunches, squats, and many more. He can hit the gym now, and thus, he is exercising back at his home, with his entire family.
He is a very cheerful and fun-loving player. One can easily check into his Instagram handle, to know about his life updates. He has posted some videos of him with his wife, Ayesha Mukherjee, and his son, Zoravar Dhawan. He has been seen practicing boxing with his son, in the morning and running across the corridors. His most innovative workout during the lockdown is, “Pocha training”, where he was seen tie a broomstick with elastic and working out. There are many innovative ways, that Dhawan has discovered during the lockdown.
If you are looking for some inspiring exercises to do during the lockdown, then Shikhar Dhawan is the right person to copy from. Have a look!
