Many world-famous cricketers have emerged and spoken at depth on psychological health by discussing their own struggles over the decades. In this scenario, Virat Kohli, Glenn Maxwell, and several others have spoken out, since the rigorous international matches may have an effect on any batsman.
During a recent meeting, Sachin Tendulkar, also known as the Master Blaster, jumped on the bandwagon. The 48-year-old also emphasized mental wellbeing, which has grown in importance over time, particularly during the harsh Covid-19 era, which has caused trouble for athletes who frequently spend countless hours in bio-bubbles.
Sachin Tendulkar admitted that he struggled with anxiety throughout the first 10-12 years of his cricket career. A player, according to the right-hander, should prepare mentally for the game in addition to bodily. The 48-year-old, who featured in international matches from 1989 to 2013, also revealed that he spent anxious moments before several matches and was expected to run various errands to clear his mind. In an interview with Unacademy, Sachin Tendulkar discussed how he dealt with anxiety throughout his career.
Tendulkar stated that every player will certainly experience highs and lows. It is vital to have the right people around you during such critical times. Yet, competing and being especially good at the highest level comes with its own baggage, as we frequently hear players express their nervousness and unrest as a result of all the anticipation and demands. And Tendulkar was no exception; he, too, felt pressured by a billion people’s desires at moments.
Going through such mental health issues is still a major problem. Handling the pressure and meeting everyone’s expectations can surely take a toll. Hence it’s necessary to get professional help when we suffer from any mental health issue.