Virat Kohli, the Indian cricketer, and the captain is one of the topmost athletes in the world. He is also a great batsman and a captain as well. Virat Kohli has been praised by many for his excellent performance on the field. The performer has also been a member of Royal Challengers Bangalore (RCB). Virat Kohli has maintained his fitness and health well. He has got a very strict diet plan to follow to maintain himself. It is really necessary for the athletes to stay fit, and so is for Virat.
A strict workout schedule and a long exercise session don’t help all the time. One needs to have a healthy and balanced diet as well. Virat maintains a proper and strict diet plan. High calories and unhealthy fats are just a big no to his diet. He prevents himself from junk food, but Virat has been seen as having cheese, ghee, and peanut butter sometimes. He consumes a protein-rich diet. Virat’s diet includes a vegan diet, full of protein shakes, vegetables, and soya. Water has been one of the integral parts of his diet plan. Virat Kohli is a big fan of green tea, which is absolutely healthy for the body, and he has also posted pictures with it too.
If you are planning for a balanced diet like Virat Kohli, then get ready to follow for a healthy and balanced diet. Although everybody has different requirements, and the consumption amount differs on that basis. But, following the methods of drawing up a balanced diet like Virat Kohli would definitely help!