The excellent Indian Cricketer, Shikhar Dhawan, has made history and got his name higher with his fabulous skills. He is very much dedicated and passionate about cricket and dedicates a lot of time in practice. He has made his name by hitting several centuries and making hattricks in the matches.
Dhawan dedicates time for his fitness and health. Yoga is his favourite part of his workout schedule. The player’s day starts with yoga, exercises and Surya Namaskar (Sun Salutation). One can easily copy his workout routine, and execute it in his/her house. Running exercises is a mandatory part as it burns a lot of calories. The cricketer also loves to swim. Dhawan once posted a video of him on Instagram. It was taken during his workout session, with the caption, “No shortcuts to hardwork! The only hardwork can make success look easy.” He believes in hardwork and dedication, thus, he applies that same in his real life.
Many athletes can’t go out now, thus they are following their fitness schedule back at home. Dhawan is still working out too on his quarantine days, and his workout regime can inspire you too. One can easily do push-ups, squats, running, and yoga at home.
Try them out during these days!
View Instagram Post 1: Home Workout Tips You Can Copy From Shikhar Dhawan in this Quarantine Period