An Empty Stomach

7 Food Items You Should Never Have On An Empty Stomach

The food you eat plays an important role in maintaining your body and when you should consume certain types of food is also equally important for your health. There are certain types of food you should never eat on an empty stomach, as it may wreak havoc with your gut. Here we look at 7 you should never have on an empty stomach. 1. Spicy food. Eating spices and chilies on an empty stomach may lead to acidic reactions and cramps. It also may lead to indigestion. 2. Sugary foods and drinks. There is an impression that drinking a glass of juices on an empty stomach  | Click Here...