Anemia
Home Remedies To Get Your Irregular Periods Back On Track
Periods are really painful for some girls whereas for some irregular periods is a common issue in most women. Many factors may cause this problem, such as eating disorders, weight loss or gain, Anemia, menopause, liver disease, miscarriage etc. Lifestyle triggers like heavy exercise, caffeine, smoking, stress, and certain medications can also contribute to this problem. There are few home remedies for irregular periods and here we look at those. * Consuming unripe papaya juice can be essential except during your period. Green unripe papaya is useful for regulating menstrual flow as | Click Here...
Cure Your Anemia: Food That Boost Your Iron Level
Your body produces red blood cells to fight diseases that occur due to various infections. Due to some reason, if your body doesn't have healthy blood cells, it's called an anemic condition. This condition may cause due to blood loss, destruction of red blood cells, or the body's inability to produce enough red blood cells. There are various types of Anemia but the most common type is due to iron deficiency. You need to increase your iron levels, and for that lots of foods are available. Many fruits, vegetables, and dry fruits are a great source of iron and you should include all healthy fo | Click Here...