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6 Green Veggies Help Reduce Blood Sugar
Diabetes is a disease that affects millions of individuals worldwide. According to the World Health Organization (WHO), diabetes affects 422 million people worldwide and claims 1.6 million lives annually. Diabetes is greatly affected by insulin levels. A hormone that is made by the pancreas transports food-derived glucose into your cells for energy. Because diabetes interferes with our body's ability to produce enough insulin and utilize it effectively, glucose remains in the bloodstream. The significance of vegetables for diabetes Some veggies can raise blood sugar levels in | Click Here...
Right Ways To Store Food & Grains In The Monsoon
Storage of food and grains is very important to avoid any damage due to moisture, bacteria or fungus. In monsoon moisture level is high and it's a breeding time for bacteria and fungus. In this season food gets spoilt very easily. Here we look at the right ways to store food and grains. * Always wrap vegetables such as cauliflower, beans, cabbage, spinach, coriander and capsicum in double sheets of newspaper and seal them in bags. Newspaper will absorb extra moisture from vegetables and will prevent rotting. * Sugar and salt can get easily soggy in monsoon season. Store them i | Click Here...