Brushing

Is Brushing Twice Enough? Here Are Tips For Better Dental Care

The American Dental Association recommends brushing your teeth twice a day for two minutes using fluoride toothpaste. Brushing your teeth helps to clear food particles as well as plaque, a sticky white film that builds on your teeth and includes bacteria. The bacteria in plaque release acids that destroy tooth enamel when you eat a sugary meal or snack. The acid can eventually eat away at tooth enamel, creating cavities. If plaque is not eliminated, it can harden into tartar, making it more difficult to keep teeth clean. Gum disease is caused by tartar buildup, which causes ir | Click Here...