Hypertension
Suffering from high blood pressure & hypertension? Try these easy asanas
High blood pressure, often known as hypertension, is a disorder in which arterial blood pressure rises to dangerously high levels. If your blood pressure is less than 140.90 mmHg, it is considered normal. If you have hypertension, n | Click Here...
Eat These 10 Best Foods That Control High Blood Pressure
Among all kinds of health issues, hypertension or blood pressure is one of the most health concerns. Hypertension is a silent killer and is one of the biggest health risks that the global population is facing. High blood pressure can lead to various health issues like diabetes, stroke, heart disease, and kidney failure. It is also an unusual condition without symptoms. You need to check your blood pressure regularly. There are factors like obesity, smoking, alcohol consumption, and stress, which may lead to blood pressure. Here we look at the 10 best food to control blood pressure. 1 | Click Here...
Diet Tips To Reduce High Blood Pressure
Hypertension or high blood pressure is known as silent killer for it is a major risk for stroke and heart disease. It has no symptoms. High blood pressure can be a cause for death. Your blood pressure depends on how much blood your heart is pumping, and how much the blood flows in your arteries. Here are ways to avoid it: 1) Eat more foods containing potassium like- Fish, bananas, oranges, avocados, apricots, low fat foods such as yogurt and milk, vegetables - Tomatoes, spinach, sweet potatoes, potatoes, green leafy vegetables, beans. 2) Eat garlic extract supple | Click Here...