Iced Mint Tea

Refreshing Mint Drinks To Make You Feel Chill

Strong herb mint has been used for a long time to flavor foods like raita, salads, and chutneys. It gives meals a gusher of freshness and tanginess and enhances their flavor. Mint, often referred to as pudina in India, has several therapeutic benefits, making it well-known as a "healing food" in Ayurveda. Mint has a calming effect whether applied physically or consumed internally. Starting off, mint is excellent for easy digestion since it speeds up the breakdown of meals. Additionally, it helps with weight reduction and speeds up metabolism. Mint, which is rich in antioxidants, protects th | Click Here...