In Monsoon
Eat Healthily: Foods To Avoid In Monsoon
Foods play an important role in your overall health and wellness. Your food should consist of healthy nutrients and various vitamins as well as minerals. But there are various types of foods you should avoid in the monsoon. Here we look at such foods. * VEGETABLES. Even though all vegetables are considered to be the healthy options, in monsoon vegetables should be avoided as it may contain germs, which grows in the humid atmosphere of monsoon season. SOUR FOODS. Sour foods like tamarind, chutney, pickles cause water retention in the body which can make you fall s | Click Here...
8 Best Weekend Getaway Near Mumbai In Monsoon
It's a rejoice time for all of us in monsoon season. In monsoon, you can witness an extremely awesome climate, beautiful greenery, plenty of waterfalls and it's near Mumbai and all those who wish to enjoy the weekend. Here we look at the 8 best weekend gateway in the monsoon near Mumbai. 1. LONAVALA. This place is well preferred by all Mumbaikars. With lots of waterfalls, lakes and the awesome atmosphere is the main attraction. Most importantly it is just a couple of hours drive from Mumbai. 2. MATHERAN. This place is also near to Mumbai and you can visit this pl | Click Here...
Can’t Go Out To The Gym In Rains: Exercises To Do Indoors
For our general wellness level, assortments of activity and yoga assume a significant part. People do various exercises in a gymnasium or at home. In monsoon, it becomes difficult to go out and do exercise. There are various types of Indoor exercise you can do in monsoon season if you can't go out to the gym in the rain. Here we look at few such exercises. * STRETCHING AND WARM-UP. This is the easiest indoor exercise you can do. A wide range of stretch you can accomplish for your back, neck, and shoulders. Additionally, you can do warm by doing skipping or basic hopping. Stre | Click Here...