Lateral Lunge

Women Check This Out! 5 Exercises That Will Help You Get Rid Of Cellulite; From Squat Jump To Lateral Lunge

Exercise plays a vital role in your overall fitness level and flexibility. Most adult women have cellulite problems. Although it's impossible to get rid of it completely, you can do a few things to minimise its appearance. Few exercises will help get rid of cellulite and here look at five exercises. 1) GLUTE BRIDGE. This is a good exercise to get rid of cellulite. * Lie on the floor and bend your knees and arms on your sides and palms facing down. * Inhale and raise your hips by engaging core, glute and hamstring. * From upper back to knees form a straig | Click Here...