pilates
Janhvi Kapoor All Set To Try Namrata Purohit’s Most Difficult Pilates: Checkout
Namrata Purohit, the celebrity fitness trainer shared a video on her social media handle giving off some pro tips to her fans to keep themselves fit. The celeb trainer also trains some of the top-tier actresses in the country. Starting from Janhvi Kapoor to Sara Ali Khan and more, there are some of the popular actresses who get trained by the celeb actress. Of late, Namrata Purohit shared a video on her social media handle, performing her difficult pilates routine, looking all decked up in track wear. The star fitness trainer teamed the outfit with casual ponytail. However, the video | Click Here...
BLACKPINK Jennie To Red Velvet Yeri: Korean Stars Who Love Pilates
Pilates is one exercise regime and pattern that many of the celebrities from all over accept and adapt in their daily lifestyle!! Pilates is a low impact exercise that helps strengthens the muscles and increases flexibility in the body. Many of the Korean pop stars simply love the pilates and use it as a day to day lifestyle to stay fit!! A report on timesofindia.com talked of it and take reference from that story for our write up here. Blackpink Jennie has a busy lifestyle, courtesy her passion for pilates. Her fans are stunned at the kind of pictures that Jennies put | Click Here...
The Secret Is Out: Learn How Bollywood Stars Like Malaika Arora Keep Their Bodies In Shape
Who had not been blown away by Malaika Arora's perfect beauty and hourglass figure? Even in her forties, she has managed to keep herself fit and her skin looking gorgeous. She does, however, adore pizza, as seen by her Instagram account, which is filled with photographs of her Sunday feasts! So, how does she keep in such fantastic form and appear so young? Continue reading to discover her fitness mantra, which you should follow if you want to acquire the ideal toned physique! Morning rituals for the 45-year-old actress include hot lime water, which aids digestion and makes skin beaut | Click Here...
Here’s The Secret To Ileana D’cruz’s Hourglass Body, You Can Have It Too!
Ileana D'Cruz's toned physique attracted as much attention as her acting abilities in Mubarakan. The actor's path to this point, however, was not simple. She has spoken openly about her fixation with her weight and the ineffective methods she used to lose it until she realized that the key to being healthy and happy is to create a routine that is tailored to your own needs. Ileana, who is fit yet has curves, has changed the way people think about fitness in the business today. Here are some fitness tips you may take from her. Rather than heading to the gym, go for a run. | Click Here...
What Are Pilates, And How Does It Help Better Than Any Other Workout, Must Read
For your overall fitness level, all kinds of exercises play an important role. For your fitness level, you need to shed those extra kilos. Among all types of exercises, pilate exercises are low-impact exercises that help you to strengthen the muscles in your body and also improve flexibility. Also, you can achieve weight loss goals. Pilates are workouts that target the core. Pilates is a series of about 500 exercises, which is inspired by yoga, ballet, and calisthenics. Most importantly it can be done with or without equipment. You just need to concentrate on breathing and your movement sho | Click Here...
Know here what is Kareena Kapoor’s favourite workout
Kareena Kapoor Khan is a famous Bollywood actress. She is an inspiration to all when it comes to fitness. Hitting the gym regularly and giving fans the ultimate fitness goals seems like a daily routine for the diva. She loves to do workout regularly. Kareena had put on her weight post-pregnancy and later on, she managed to reduced her weight by her dedication towards workout. The favorite workout of Kareena is to do pilates. Pilates is a form of exercise that primarily focuses on using both the mind and the body to achieve benefits. She is mostly seen doing pilates and she loves doin | Click Here...