Prolonged sitting

Are You Addicted To Sitting? Here Are The Signs That Will Prove It

Similar to how smoking progressively and adversely affects your body, living a sedentary lifestyle can lead to a number of health issues. Sitting is the fundamental bodily position we employ the majority of the time in our lives, whether we are eating, working, socializing, or studying. We frequently neglect to engage in physical activity and spend a lot of time sitting due to the confusion and hurry of work. Our bodies utilize less energy when we are seated, which is extremely harmful to them. Prolonged sitting can potentially damage your heart health and put you at risk for a number of ch | Click Here...