Squats
Push-ups and squats are my favourite exercises – Khatron Ke Khiladi 12 contestant Pratik Sehajpal
Pratik Sehajpal is one of the most admired and loved names in the Hindi entertainment industry right now. After having gotten his share of fame and fandom post successful seasons in Bigg Boss OTT and Bigg Boss 15, Pratik is now all set to rock some super interesting and amazing stunts in Khatron Ke Khiladi 12. During an exclusive conversation with IWMBuzz, Pratik opened up about his fitness choices in life. Read to know more - What is your cheat food? I am a pure vegetarian. I eat everything and don't have a fixed diet as such. However, I purposely avoid dairy | Click Here...
Krishna Shroff Believes ‘Self Help Is The Best Help’ When It Comes To Fitness: Take A Look At Krishna Shroff Doing Squats While Lifting Weights
Krishna Shroff proves that she doesn't need equipment to keep in shape, the star fitness enthusiast, Tiger Shroff's sister, has shared moments as she fixes the no squat rack issue with ease. She took it to her Instagram handle to share a video where we can see her acing the squat game without the squat rack. The star looked all hot in his gym clothes, while fans went inspired by her heavy workout regime. In the caption, she wrote, "No squat rack, no problem. Self-help is the best help," as stated in HT. | Click Here...
3 Exercises To Try During Pregnancy
Pregnancy is undoubtedly one of the most memorable phases of a woman's life. This is a very crucial time when it is of utmost importance to keep your body fit and healthy throughout the full period of pregnancy. Exercises during the first few months of pregnancy not only make you feel better but can be helpful in other ways. Let's have a look at three types of exercises during pregnancy. WALKING AND JOGGING. Walking and jogging are exercises that can be done anytime, especially in the early morning along with nature. Comparatively this exercise is very easy for pregnant women. | Click Here...
5 Best Exercises To Increase Your Stamina
Many people struggle with the loss of stamina and apart from eating the right food, exercising is a good way to increase your stamina. To increase your stamina, you need to concentrate on exercises that help the functions of your heart and lungs. Enough supply of oxygen to your body is the way to increase your stamina. Exercising daily will help you achieve your goal faster and make you build your stamina quickly. Consistency is the key to increase your stamina. Stamina building exercises need to be done on a daily basis to keep up with the body energy. See | Click Here...
Sofia Vergara Workout Routine And Diet Plan
Sofia Vergara, the American-Colombian actress, producer and model, is in her 50s and still looks young. Isn’t it? The actress is well known for her super hit movies like Modern Family (2009), The Smurfs (2011), Chef (2014) and many more. Everyone all around the globe is in search of her recipe behind being ageless. She has excellently maintained herself and slayed every time with her beauty. The actress is still an attraction at red-carpet events, at the age of 47. She dedicates a lot of time to maintain herself. But, unlike other celebrities, when it comes to the gym, she conside | Click Here...