Anuj Sachdeva, who is known for playing roles in television shows like Sabki Laadli Bebo, Chhanchhan and Itti Si Khushi, also became the talk of the town when he participated in reality show Nach Baliye Season 9.
The actor is a fitness freak to the core. He has always advocated how having a fit body not only helps you lose weight but also makes you a happier person. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. He regularly keeps his fans motivated by turning fitness guru and posting his workouts on his handles.
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Chocolate
Favourite exercise?
Yoga
What is your morning routine?
I wake up, do yoga, have breakfast, chant, read and talk to family over video calls.
Fruits or juices?
Fruits
Stairs or lift?
Lift
One tip for everyday fitness?
Don’t let your mind train you, instead you train your mind.